Tea Meditation: How to Find Calm with a Cup of Tea

Tea Meditation: How to Find Calm with a Cup of Tea

Heard about tea meditation? It sounds interesting? Yes, you said it right! Tea meditation is a moving meditation that is super calming and interesting. If you ask me which the best meditation for a lazy bum is, undoubtedly I would suggest Tea Meditation. What makes tea meditation super relaxing is that it is a perfect complement to any other meditation…

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5 Teas to Boost your Immunity

5 Teas to Boost your Immunity

Tea is almost like a companion to us right from the moment we wake up; grab a cup of piping hot tea to begin our day with! For the majority of us, it’s impossible to start a day without tea. Apart from making us comfortable, tea has got a vital role in boosting your immune system and provides energy for…

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