Did you know that tea has got a huge effect on your mood? If you’re a real tea lover, you may have
tried different tea varies for their flavors, but have you ever tried drinking piping hot tea to sync with
your mood? To tune into the experience, read on below and give it a try.
Creative Mood –Green Tea
Are you in a creative mood? Do it while sipping a cup of green tea. Green tea is found to calm down the body and promote creativity while refreshing the mind and body. Researchers from Peking University performed a study that had 40 participants to propose a name for a ramen noodle restaurant. Half of them who drank tea and the other half were blind participants. And the results show that the tea drinkers’ ideas were more creative and unique. Various studies have proved that green tea can improve attention, working memory, and even spatial learning. The combination of L-theanine and caffeine in green tea has been shown to provide relaxation and balance for the brain. So when in a creative mood, drink green tea.
Cheerful – Oolong Tea
A cup of Oolong tea is one of the best mood-boosters one can get! Oolong tea has the least amount of caffeine and contains bulks of anti-oxidants. The chai is full-bodied with a fresh and sweet floral notes. Oolong tea injects a dose of warmth, flamboyance, fun, and happiness. Research shows that L-theanine present in oolong prevents cortical neuron excitement and stress, so you feel energetic without the jitters. If you like to increase the cheerful quotient, have a cup of Oolong tea.
Sleepy – Chamomile Tea
Do you have difficulty relaxing and unwind sleepless nights? Here is a cup of Chamomile tea exclusively for you. Just one cup of it before sleep is perfect for resting or falling into a deep, restorative sleep. For many years, chamomile tea is famous as a natural remedy to reduce inflammation and anxiety and treat insomnia.
What if you are angry about something and a cup of tea can do magic to calm you down? Yes, it’s none other than Lavender Tea! The active components found in Lavender tea stimulate neurotransmitters in the brain which can offset the raging adrenaline rush. The relaxing effects of lavender tea can help induce calm. Drinking Lavender tea when you’re angry, exhausted or stressed can make you calm and relaxed.
Depressed – Saffron Tea
Studies show that radiant orange drink –Saffron Tea has the same effect of certain antidepressant drugs such as imipramine, fluoxetine, etc. Recent research conducted in America shows that intake certain quantity of saffron on a daily basis can raise serotonin levels enough to have an excellent effect on depression. Saffron can change the levels of neurotransmitters such as dopamine, norepinephrine, and serotonin in the brain which makes saffron tea, an ideal cup of goodness.
Comment below your current mood and we’ll suggest the best tea for you!